JD FITNESS
PERSONAL TRAINING STUDIO
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You Bring The Effort,
We'll Do The Rest
You Bring The Effort,
We'll Do The Rest
── Who We Are ──
── Who We Are ──
If you're looking for a one-on-one fitness experience with a highly qualified and experienced personal trainer then you have came to the right place. JD Fitness lead by John & Jacqueline Dunsmore, are passionate about your success and will give you the drive and motivation you need to achieve your fitness goals.
We provide personal training, fitness classes and KCR Therapy within our MODERN FITNESS STUDIO located at Camps Industrial Estate, East Calder, EH27 8DF
JD FITNESS believe that our clients needs are of the utmost importance and our entire team are committed to meeting those needs. JD FITNESS has build up a good reputation in the area and this is one of the main reasons our clients stick with us.
── What We Do ──
── What We Do ──
Personal Training
Personal Training
We offer 1-2-1 Personal Training, Buddy PT, and Online PT all at affordable prices. You would work along side a male or female personal trainer who would help you with training plans and nutrition advice and push you to hit your goals.
Fitness Classes
Fitness Classes
We offer fitness classes in our studio, outdoors and online via zoom. We have a variety of classes at different days and times in the week. Your instructor will push you to get the best results from the classes.
KCR Therapy
KCR Therapy
Bring the body ack into balance with KCR - Kinetic Chain Release Therapy- its a sequence of techniques and manipulation which can help reduce pain and ease symptoms of many conditions often in a single session. We also specialise in body treatments with massage therapy and kinaesthetic taping.
── What Our Clients Say ──
── What Our Clients Say ──
From my very first class (which is free) I have been made to feel part of the JD fitness family. JD fitness is showing the gym chains how it's really meant to be done. After years of expensive unused gym memberships I decided I needed a change. Now instead of forcing myself to go to the gym or making excuses not to go I'm actively booking regular classes and most importantly for me I'm actually looking forward to going. JD fitness is a family run business and all of the staff are friendly, welcoming and approachable. They offer a selection of fitness classes, personal training and sports massage, nutritional advice and more all at great rates. whatever your fitness level is you'll manage the class no problem, the instructors can adjust the exercises to suit your level or to avoid aggravating injuries. Their levels of knowledge in relation to things fitness is extensive. These guys are absolutely smashing it and helping me to smash my fitness goals. I'm the fittest physically and mentally I've been in a long time.
DOUGLAS PATTERSON
DOUGLAS PATTERSON
── What Our Clients Say ──
── What Our Clients Say ──
JD FITNESS is transforming our son's fitness..... superb.
TRACY DUNN
TRACY DUNN
── What Our Clients Say ──
── What Our Clients Say ──
I have just completed the 8 week transformation programme with Jac at JD FITNESS and I am so impressed with the results. the group PT sessions have been brilliant and Jac always had a great challenging workout for us to do every week in the gym. the app for the home workouts was great and for tracking progress and I can't believe the difference in my fitness levels and body shape.
ELAINE MCLUCKIE
ELAINE MCLUCKIE
── What Our Clients Say ──
── What Our Clients Say ──
Great classes, great team. Motivational, fun and very worthwhile.
SUZANNE BURGOYNE
SUZANNE BURGOYNE
── What Our Clients Say ──
── What Our Clients Say ──
Love my PT sessions with Jac it's like working out with a friend she certainly pushes me in the sessions and in the gym programmes she gives me but it has got me some great results, I'm stronger, fitter and healthier. Going to JD fitness was one of the best decisions, JD and Jac are fantastic instructors and make working out fun.
MAUREEN JONES
MAUREEN JONES
── What Our Clients Say ──
── What Our Clients Say ──
JD is a brilliant PT, I have struggled for 4 months with a dead leg and each session he had changed my programme to accommodate my pain. Feel brilliant just with the pain would go away. Also been on the receiving end of a sports massage all I can say is ouch ouch ouch. Amazing guy always motivates and encourages you.
SHEILA WIGFIELD
SHEILA WIGFIELD